Join Toni Farris, ERYT500, as she explores the science behind energy anatomy. By understanding that the mind and body are connected and independent, Toni will show you as a yoga practitioner or teacher the powerful art of energy balance.
Join Susan Reeves in this special practice designed for cancer survivors and their families. Class is designed to accommodate students in treatment, after treatment, in remission and even loved ones. We are grateful to offer this unique and healing opportunity to move in healthful ways.Read More
CPR/AED certification class. Join us for CPR/AED training in a fun and peaceful environment.Read More
Get in tune with the force that moves you. This four part series will explore the science behind chakra balancing and meditation. Participants will use workshop elements to enhance yoga practice and cultivate energy in their daily lives.
Yoga Teachers: Certification and CEU's available for RYTs.
Saturday, November 16th, 2:00 - 3:30 pm
Everything in the universe is in a state of vibration and resonates at a particular frequency - including our physical and etheric bodies. When part of our body is vibrating non-harmoniously, our whole being is affected and we can become out of balance, which can eventually lead to dis-ease.Read More